Friday May 23rd

• 14.00 Arrival at location

• 14.30- 15.30  Opening circle:  introduction & setting intentions

• 15.30- 16.00  Light Connected Breathwork

• Break 16.00- 16.30

• 16.30-18.00 Group Coaching session 

• 18.00-19.00 Diner

• 19.00-20.00 Free time

• 20.00-21.30 Sleepy time Yin Yoga & Nidra

Saturday May 24th

• 7.00-9.00 Meditation, Yoga & Breathwork

• 9.00-10.00  Breakfast

• 10.00 -11.00 Free time

• 11.00-12.30 Group Coaching 

• 12.30-13.30 Free time

• 13.30-14.30 Lunch

• 14.30-15.00 free time

• 15.00- 17.00 Breathwork Circle

• 17.00 -18.30 Group Coaching

• 18.30-19.00 Free time

• 19.00-20.00 diner

• 20.00-20.30 free time

• 20.30 -21.30 Sleeptime Yin Yoga & Nidra

Sunday May 24th

• 6.30-7.00 Silent meditation/ walk

• 7.00 - 8.30 Yoga & Breathcircle

• 8.30- 9.30 breakfast

• 9.30-10.00 Free time

• 10.00-11.30 Group Coaching session take aways

• 11.30-12.00 Closing Circle